Hi there, woman! Welcome. My name is karina maría and I’m delighted that you’re here. If you’ve landed on my page it probably means that you are ready to shift some things in your life.
Whether it’s that gnawing inner critique that keeps you up at night or a deep desire to feel at home in your body (and life!), I believe I can support you. I offer mindfulness-embodied counseling that leads to a path of radical self-love and deep transformation.
When life feels challenging, slowing down and turning inward can heal and transform you. Through connecting with your body and becoming intimate with your emotions and cyclic nature, you can develop an unconditionally loving relationship with yourself. Your journey is absolutely unique and counseling will support you in coming home to the fullness of your feminine strength.
For thousands of years, women have gathered in circle to support and inspire each other. By reclaiming this ancient practice, the modern woman can connect with the deep-rooted wisdom that lives in her body and feel held by the collective strength of the circle. Goddess mythology, art and movement facilitate this nourishing and life-changing awakening.
Highly Sensitive Empathic Women
To be a highly sensitive empathic woman is to feel your own and other’s experiences and emotions very deeply. Reconnect with your strength, alchemize the societal message that you are flawed and fill up your cup with practices that will support you in reclaiming and protecting your energetic sovereignty and sensitivity superpowers.