Hi there, woman. Welcome. My name is karina maría and I’m delighted that you’re here. If you’ve landed on my page it probably means that you are ready to shift some things in your life.
Whether it’s that gnawing inner critique that keeps you up at night or a deep desire to feel at home in your body (and life!), I believe I can support you. I offer mindfulness-embodied counseling that leads to a path of radical self-love and deep transformation.
When life feels challenging, slowing down and turning inward can heal and transform you. Through connecting with your body and becoming intimate with your emotions and cyclic nature, you can develop an unconditionally loving relationship with yourself. Your journey is unique and counseling will support you in coming home to the fullness of your feminine strength.
For thousands of years, women have gathered in circles to support and inspire each other. By reclaiming this ancient practice, the modern woman can connect with the deep-rooted wisdom that lives in her body and feel held by the collective strength of the circle. Goddess mythology, art and movement facilitate this nourishing and life-changing awakening.
Highly Sensitive Women
To be a highly sensitive empathic woman is to feel your own and other’s experiences and emotions very deeply. Reconnect with your strength, alchemize the societal message that you are flawed and fill up your cup with practices that will support you in reclaiming and protecting your energetic sovereignty and sensitivity superpowers.
“Karina Maria is truly radiant in body, mind, and soul. She lives devotion to love, compassion, nurturance, and inner mothering. Her apprenticeship to the goddesses are apparent in her embodiment of both gentleness and strength. She is an impeccable holder of sacred space and a seer of wisdom and beauty. Whether you work with Karina Maria one-on-one or in a group, you will no doubt experience a transmission of compassion and radiance through both her presence and her facilitation.”
- Katie Asmus
“Karina Maria is an authentic soul, listening and supporting an abundant space of healing. I came to her feeling trapped and very immobilized by fear, not sure how to claim my own body, time and life. Karina Maria showed me a way to trust myself and trust the thread of connection in all of us. She is a healer, guide, and exceptionally intuitive. Never have a met someone so soft and also undeniably strong and grounded. She has helped open my world, welcoming tools I have needed to finally step into my own life.”
Finally, after 35 years of feeling lost in myself I can without a doubt know that I am an amazing, strong woman with a very strong voice I’m no longer ashamed to use. It seemed like an impossible thing but Karina Maria was just the person I needed to help me through that process.”